I’ve had a period of lots of stress lately… took on too many projects and tried too hard to achieve too much too soon! It’s interesting that when you start to increase your energy levels and motivation for changing your life to the better, you learn to ignore some of your bodys objections – because … More The light at the end of the tunnel
Time for some green tea and a shot with turmeric and ginger! What morning routines do you have? This weekend I actually went out and I had a total of three glasses of wine on saturday night, spread out over several hours. Nice and relaxing but I don’t really feel the need to get more … More Good morning
Maybe because I watched some video by James Swanwick, or maybe because I’ve been by myself for a few weeks with my friends out of town, just chipping away at my own projects and self-development hobbies like diet and exercise, I’ve now not been drinking for something like 5-6 weeks, and I’m enjoying it. I’ve … More Trying a period of no alcohol
A lot of people interested in self-development are naturally also entrepreneurs or in other similar roles. This is a commonly heard concept but people don’t always grasp what it means. So to really illustrate the point, have a look at Tai Lopez doing video blogs in his garage all the time: The undertone is very … More Sell the Lifestyle, Not the Product!
Having a Tim Ferriss period right now, going through his podcasts and returning to his books. The Four Hour Workweek is still on the top ten lists at Books That Will Change Your Life! It’s not strange, it has so much content, so many tips on how to be more effective, what differentiates effectiveness from … More Life changing book by Tim Ferriss
When it comes to motivation and inspiration talks, RSD Tyler is great because he always has a great vibe when speaking, that kind of reminds you of what headspace you want to be in. Sometimes you have to take it with a grain of salt but that should go without saying if you’re a normal … More Motivation from RSD Tyler
Sometimes Tim Ferriss is too ADD for me to really relate to, but his tips on productivity and not getting too distracted can’t be ignored! He really tests things thoroughly. London Real also is a good forum for bringing the right talk out of people by asking the right questions and so on (lately London … More Productivity
Just decided to do some reports from my journeys through time and space! Until later – live well, may the force be with you // Luke